Hi! I'm Robin Stoloff and I am here to bring you not only Health Updates but also a new program called Living Well with Robin Stoloff! You can hear it Sundays from 9-11 am on Lite Rock 96.9. I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Five Ways to Stay Hydrated This Summer
We all love to get out in the sun and enjoy the warm weather, but dehydration is always something we need to worry about.
Mondays: Embrace Them More and Hate Them Less
Many people dread the start of a long work week, but it's time to start taking control and embracing Mondays more and hating them less.
“Women’s Conditions” That Men Can Have, Too
Stereotypical “women’s diseases” can actually be very dangerous for men.
An Embarrassing But Treatable Condition in Men
Gynecomastia is swelling of the breast tissue in boys or men, caused by an imbalance of the hormones estrogen and testosterone.
How to Beat the Negatives
We all have those days when we just can’t seem to shake the negatives. We could be having a great day and all it takes is one bad thing to change our whole mood.
The Alzheimer’s Association’s Longest Day Challenge – A Way to Show Your Love
As we get older, we all either know someone with Alzheimer’s or be diagnosed it with ourselves. It's important to know how to cope with the disease.
Six Natural Ways To Relax Tight Muscles
There are natural and safe ways to relax your muscles. Essential oils, therapies, and lifestyle changes will help you will feel renewed.
Don’t Let Food Poisoning Ruin Your Cookout – Tips to Stay Healthy
Food poisoning sends 300,000 people to the hospital each year. Keep your family safe this weekend by following these tips to prevent picnic poisoning.
Four Ways To Get Your Kids Excited About Eating Healthy
More than 40 million kids are obese in our country, but we can take steps to change those numbers by getting kids involved and making healthy eating fun.
Do You Have Job Burnout?
Job burnout is a special type of stress that can be a physical, mental, and emotional burden to your daily life. Here are five ways combat job burnout.