Health Update

Avoiding Summer Illness and Injury
The most common illnesses can range from upper respiratory infections, allergies, and viral illnesses. It is also common to see rashes and other sunburn irritations. When it comes to injuries, the list goes continues with breaks, sprains, cuts and burns. We talked to Dr. Edward Fog, Associate Medica…
Superfoods for Weight Loss!
While we always think about taking foods away from our diet to reduce calories, there are actually some foods that we can add to our diet that can help in our weight loss efforts. Check out these five superfoods that will give you the best weight loss bang for the buck!

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