Our mouths are the gateway to the rest of our body and its functions. Poor oral health can lead to serious health problems. Here is what your need to know.
The family of actor Bruce Willis announced this week that he is retiring from acting after being diagnosed with Aphasia, a condition that robs you of the ability to communicate. The 67-year-old Die Hard actor, "has been experiencing some health issues that are impacting his cognitive abilities," according to a family statement.
We've all been there -- having to push through an invisible wall during a strenuous workout. Here are three tips to help you push through and reach that finish line.
Millions of people around the world are drowning in stress on a daily basis. But did you know that there are steps we can take to reduce stress in our lives?
St. Patrick's Day is coming up and you know what that means: the booze will be flowing. If you are trying to watch your calories, here are some lower-calorie drink options.
When it comes to our mental health, music has endless benefits. Research shows that music can help with depression, trauma, grief, and anxiety to name a few.