Miriam Porter is an award-winning Canadian journalist with thousands of published articles in newspapers, magazines, and websites. These days Miriam's writing focus is social justice issues, eco-travel, and veganism as it relates to animal rights, food, fashion and lifestyle.
Miriam Porter
Want More Energy? Here Are Seven Healthy Foods That Boost Productivity
In light of the stress caused by the pandemic, most of us can agree that we frequently feel uninspired, low on energy, and sometimes experience brain fog. Keeping energy levels high depends on the quality of food you're eating. Whole, plant-based foods are converted to long-lasting energy that you can burn all day long, whereas simple carbs are quickly burned and may cause you to crash early on in