Heart

Cuddled up on your couch with hot chocolate is not the only way to relax this winter. Focus on your heart health and check out these South Jersey spots.

During this busy time of year, it can certainly help us to de-stress and unwind but it does so much more than that. Here are 10 surprising benefits of yoga.

An aortic aneurysm is a bulging of the aorta, the main artery in our body that extends from our heart to our abdomen. Aortic aneurysms can weaken the aorta and increase the risk of a rupture, causing extensive internal bleeding. Unless treated immediately, they can lead to shock and death.

Francie Trout is an old friend and radio co-worker of mine who I keep in touch with via Facebook. Her post last week caught my attention and I thought I would share the story with you.

According to the American Stroke Association, the best way to remember the warning signs of a stroke are with the acronym FAST, which stands for:

February – the month of  love, romance and affection – the emotional side of our heart.