Lists

May is Skin Cancer Awareness Month. Skin cancer is one of the most treatable types of cancer if detected early, but there are steps we can take to prevent it. Here is one of the easiest.

YouTube Labels Trump Endorsement Of NJ Congressman ‘Misinformation’

Most back pain goes away on its own, though it may take awhile. Taking over-the-counter pain relievers and resting can help.

When you focus too much on cutting out all fat, you can actually deprive your body of what it needs most. However, consuming too much fat, especially trans fat and saturated fat can lead to obesity and other medical conditions.

It's Every Kid Healthy Week! Let's teach our kids healthy habits and make our schools healthier. Check out ideas for daily activities and get tools for parents and teachers.

If you are celebrating the Easter holiday, you can still enjoy it without completely abandoning a healthy eating plan. Here are some great ways to have a "hoppy" and healthy Easter.

Did you know that research estimates that a typical Easter basket can total more than 2,000 calories? Here's a guide to a healthier, yet still delicious, basket.

We've all been there -- having to push through an invisible wall during a strenuous workout. Here are three tips to help you push through and reach that finish line.

Cherries are not just for the top of an ice cream sundae. In addition to being tasty, they have numerous benefits for our health. Here are 4 reasons we all should be eating more cherries.

The first week of February is when most people call it quits on their resolution. Why is it so difficult? Here are three ways to help you finally stick with it this year.