Lists

Every third Wednesday of September is “National School Backpack Awareness Day" to promote backpack safety. Here are five safety tips to protect your children.

Poor body posture can result in numerous injuries and stress. Here are five health benefits and ways to achieve good body posture.

With school bells ringing soon, it is important to establish a better sleep schedule for children so that they can be well-rested, alert and healthy.

Despite our streaming future, people are still paying hundreds of dollars — and, in some cases, upwards of four figures, for rare box sets and discs.

Did you ever have a day when everything seems to go wrong? Here are five ways to rise above it and beat the negatives.

Numerous health experts have been discovering the surprising health benefits of CBD.

Your best bet is to avoid getting sunburn all together. However, if you do get burned, here are the best ways to treat it.

Whether you play music, paint, write, garden, or cook, you know how great it feels express your creativity in a healthy way.

You'll have plenty of options this summer if you want to watch a free movie under the stars in Atlantic City.

With pools, lakes, rivers, and, of course, the beautiful ocean, there are plenty of ways to stay in shape and have fun on and in the water.