Oh, Gold Bar Bob. You thought this day would never come. Waking up inside a prison. The first morning of thousands.

On Tuesday, former Sen. Bob Menendez began serving an 11-year sentence for bribery and conspiracy at FCI Schuylkill, a medium security federal prison.

What will his time be like? After being caught doing favors for Qatar and Egypt, and being showered with bribes, and being in possession of 13 gold bars worth $150,000 along with $500,000 stuffed in jackets, boots, and anywhere else he could stuff it, his time will not be nearly rough enough.

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Contact with outside world

Yet his life certainly won’t be what he’s used to.

He will be allowed four visits per month. Each visit can have up to four adults. Those visits can only happen on Saturdays, Sundays, and holidays from 8 a.m. to 3 p.m. The prison gets to give approval to those visits.

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If you’d care to write to good ol’ Gold Bar Bob, he can receive cards, letters, and postcards. If you’re lucky (unlucky?), he may even write you back. Ooh, suitable for framing.

Speaking of writing, Menendez will also have access to a limited email system. His emails will be character-limited, and only people on an approved list can email him, and only if they set up an account with the Bureau of Prisons.

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His phone calls will be outgoing only and are strictly limited to 300 minutes per month. So, an average of an hour and fifteen minutes per week and no more.

Spending money

Here’s the craziest thing. According to a New Jersey Globe article, he is looking for contributions to his prison commissary account. Sure, it would make sense that some family members might send Western Union money into Gold Bar’s fund, but are we waiting for total strangers and Democratic supporters to do it?

Sorry, Bob, see if anyone sends cash your way now that they can’t get anything out of you in exchange for it.

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It might be tough since he can’t bring anything with him to prison. Everything from a headset to listen to music or watch television, a watch, casual clothing, toiletries, and stationery, all must be bought there through the commissary. Even those phone calls and emails must be paid for.

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Passing the time behind bars

Recreation? Not to worry. Bob Menendez can get in shape with various activities, including basketball, bocce ball, soccer, volleyball, softball, etc.

All medically able inmates are expected to adhere to work assignments. Those work assignments could be food service, groundskeeper, plumber, painter, etc. Hey, how about a dry cleaner? After all, he’s pretty good at finding money in jacket pockets.

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Protesters crowd into streets, parks and plazas at anti-Trump 'No Kings' demonstrations

Demonstrators gathered in parks and plazas across the U.S. to protest against President Donald Trump.

The “No Kings” rallies were organized in nearly 2,000 locations nationwide, including cities, towns, and community spaces.

These protests followed recent unrest over federal immigration raids and Trump’s deployment of the National Guard and Marines to Los Angeles, where tensions escalated with protesters blocking a freeway and setting vehicles on fire.

— The Associated Press

Gallery Credit: The Associated Press & Getty Images

PHOTOS: Trump's military parade rolls through Washington, D.C.

The grand military parade that President Donald Trump wanted for eight years barreled down Constitution Avenue in Washington with tanks, troops and a 21-gun salute. The celebration played out against the counterpoint of protesters around the country who decried the U.S. leader as a dictator and would-be king. The Republican president, on his 79th birthday, sat under a special viewing stand constructed south of the White House to watch the display of American military might. — The Associated Press

Gallery Credit: The Associated Press

Protests and immigration raids in Los Angeles

Scenes from Los Angeles on June 7-8, 2025, when protesters demonstrating against immigration raids clashed with law enforcement.

Gallery Credit: The Associated Press

Opinions expressed in the post above are those of New Jersey 101.5 talk show host Jeff Deminski only.

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