September is National Family Meals Month, so make the pledge to share one more family meal at home each week. Need some easy dinner solutions?

  • Grill or bake proteins, such as chicken, in bulk to have for 2-3 days.
  • Use ShopRite’s salad bar to grab salad “fix-ins” so you can save time chopping vegetables!
  • Check out the Helping Families Eat Better Meal of the Week for an easy, convenient recipe.
  • Head over to the Seafood Department for their “Meals in Minutes,” such as fresh salmon burgers.
  • Don’t forget about ShopRite’s fresh cut veggies which are cleaned and ready to be sautéed or roasted!
  • Sauté your favorite veggies and make chicken fajitas or quesadillas using whole wheat wraps!
  • Try breakfast for dinner, with scrambled eggs, sweet potato home fries, and a side of fruit. Yum!

For more Free, healthy tips, contact me, Jesse Tannehill, the in-store Dietitian of Somers Point ShopRite.

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