Hi! I'm Robin Stoloff and I am here to bring you not only Health Updates but also a new program called Living Well with Robin Stoloff! You can hear it Sundays from 9-11 am on Lite Rock 96.9. I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Seven Nutrients Your Diet May Be Missing
Just like we need gasoline and oil for our car, we need to have the right nutrients to fuel our body so it runs efficiently. Eating a balanced diet is vital for good health and well-being.
Five Holiday Fire Prevention Tips
As you prepare to celebrate with family and friends, now is also the time to protect your home and family from the increased threat of fire that comes this time of year.
Donate Food When You Recycle with ACUA
The Atlantic County Utilities Authority (ACUA) is hosting its annual food drive to benefit the Community FoodBank of New Jersey. Here is how you can help.
Turn No-No-No Into Ho-Ho-Ho – 6 Holiday Stress Busting Tips
Turn your holiday stress into joy with these 6 tips.
What Your Pet’s Non-Stop Scratching Really Means
When we have allergies, we often feel it in our respiratory tract, but allergies in our pets usually involve skin irritation or inflammation – a condition called allergic dermatitis.
Let’s Talk Turkey – Why Your Dollars Go Further Than Your Food Donations at the Food Bank …
Because they buy in bulk and mass quantities, The Food Bank can stretch a dollar much further than we can, so while it is nice to donate a turkey for Thanksgiving, you can help more by donating a check.
Easy Tips and Five Recipes for a Lighter Thanksgiving
Year after year, most of us pack on at least a pound or more during the holiday and keep the extra weight permanently and it all starts with Thanksgiving.
What Happens to Your Body When You Fall in Love
It’s fair to say that emotional roller-coaster we feel on the outside when we fall in love is actively taking place on the inside of us, too, but hey, that’s what makes it fun. Here's what happens to the body when we fall in love.
Just In Time to Carve the Turkey, It’s Eat Smart Month
Just in time for Thanksgiving, it's Eat Smart Month, an initiative from the American Heart Association.
Pain In the Neck? Disk Replacement May Help
Cervical disc replacement involves the removal of a diseased cervical disc and replacing it with a new one. This procedure can provide more range of motion than traditional neck fusion.