Hi! I'm Robin Stoloff and I am here to bring you not only Health Updates but also a new program called Living Well with Robin Stoloff! You can hear it Sundays from 9-11 am on Lite Rock 96.9. I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
10 Tips To Protect Your Voice
We don’t give our voice much thought, until we lose it. Almost 18 million adults in the U.S. report problems with their voice. If you notice changes in your voice, take our short quiz to see if it could be a problem. Plus, check out these ten tips to protect your voice.
Top 10 Most Stressed Cities in America (One of Them is in New Jersey)
A new study from personal finance website WalletHub reveals the most stressed cities in the U.S. and they may come as a surprise.
How’s Your Relationship With Your Doctor? It Could Affect Your Health
So how is your relationship with your doctor?
New Concussion Guidelines for Kids That May Surprise You
Concussions are now recognized as a major public health problem, with nearly one million kids going to emergency departments annually.
Five Easy Life Hacks to Improve Your Health
From the food we eat, to exercise, to just altering our daily routines, we can reduce stress and live the healthy life we deserve.
Crank Up the Mozart – Five Benefits of Classical Music
You may have heard that classical music can have both mental and physical health benefits. Is there any truth behind this statement?
Miss New Jersey Talks Food Allergies – What We All Should Know
Food allergies affect more than 15 million people in the U.S. One of them is the brother of Jaime Gialloreto, Miss New Jersey.
Great Ideas For a Healthy Labor Day Cookout
What’s Labor Day without mile high platters of barbecued food? The question is, how do we keep it healthy?
Seven Healthy Fast Food Meals
Believe it or not, there are fast food restaurants that actually provide some reasonable options.
Tips to Care For Yourself While You Care For a Loved One
Caring for an aging parent or a loved one who is ill or disabled is often deeply rewarding. However, it can also consume a lot of time, as well as physical and emotional energy.