Kick It Up and Punch It Out With Mixed Martial Arts
Sweat, kick, punch and have an awesome time with mixed martial arts classes. You don't need to know karate or boxing. These classes are a great way to get an intense workout and release stress.
Robin Stoloff talks with Robert "Coach" Navone who trains everyone from serious MMA fighters to gym members who just want to kick their workout up a notch. This fun, group environment is motivational and inspirational.