Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 30 years. Join me every Sunday morning 9-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Bring Back the Hula Hoop for a Fun Family Workout
Hula hooping is a convenient, affordable and fun family activity that will give you a great workout.
Is Your Deodorant Toxic? Try These Natural Deodorant Alternatives
We check the ingredients in our food. We are concerned about healthy air, but do we ever think about our deodorant? Maybe we should.
The Truth About Daylight Saving Time and How to Survive It
The best thing we can do for us and our family is to regulate our body get to bed an hour earlier over the few days after daylight saving time ends until our body regulates.
Is Your Cell Phone a Pain in the Neck?
On average, we may use our cell phones for more than three to five hours every day, which can result in a pain in the neck - literally.
Got Diabetes? Get Your Feet Checked
Every November is National Diabetes Month to raise awareness about one of the leading causes of disability and death in America.
Here’s How to Protect Your Kids From Sports Injuries
While it is fun and exciting to see our kids participate in sports, I always breathe a sigh of relief if they get through the game without an injury.
Six Alternative Ways to Treat Heartburn
We all experience heartburn after eating a big, greasy meal. However, instead of taking a medication, consider these six alternative ways to treat or prevent heartburn.
Generic vs. Name Drugs – What You Need To Know
While generic drugs are often less expensive than the original, are they as safe and effective as name-brand drugs? Here's what you need to know.
Healthy Aging – What You Need to Know
As we continue to age, it is important to take care of ourselves and stay healthy to avoid chronic diseases. Here are five useful tips for healthy aging.
Go Bananas! The Surprising Benefits of Banana Peels
Before you toss out that banana peel, try some of these unexpected benefits it can provide!