Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 35 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Give the Gift of Wellness This Christmas
We all could make a positive step toward living a healthier life. So, as you plan your holiday gifts, why not consider the gift of health for you or someone you love?
Turn “Oh no” Into Ho-Ho-Ho — Six Holiday Stress Busting Tips
The holiday season is here once again and while it is known as the season of joy, for many people it becomes the season of stress.
The Do’s and Don’ts of Using Bleach
Health and safety go hand in hand, and we’re here to help. Remember, keeping your home clean and organized is a practice, not a project.
Daylight Saving Time and Seasonal Affective Disorder
Daylight saving means shorter days and less exposure to sunlight. Many people are susceptible to Seasonal Affective Disorder or SAD. Here are five ways to lift yourself up during the coming winter.
DIY Home Treatments for Cold Sores
Got a cold sore? They are caused by a virus that affects 90% of people across the globe. Here is how to prevent them and how to treat them with DIY home remedies.
How is Your Relationship With Food?
So how's your relationship? Is it what you want it to be?
Expert Discusses Mid-life Possibilities, Not a Mid-life Crisis
If you have been wondering what’s next or is this it, she will guide you to take action and help you navigate the ups and downs.
How to Measure Your Resting Heart Rate
Measuring our resting heart rate can help determine if we may have any health risks.
Is it Safe to Get COVID and Flu Shots at the Same Time?
It is very possible to get both viruses at the same time. In fact, if you get one, it can make you more vulnerable to the other.
Six Ways to Improve Your Well-being That You Can Do Today
Small changes can lead to big results. Here are some easy steps you can incorporate into your life that can improve your health and well-being.