Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 30 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
Physical Therapy Month…No Script Needed In New Jersey
October is National Physical Therapy Month. Whether you’re healing from an injury, rehabbing after surgery, or just trying to relieve some aches and pains, physical therapy can go a long way to get you feeling better.
Wellness Sure Sounds Great!
We know music can affect our emotions, but there are actually physical benefits to listening to your favorite tunes.
Avoid The “Quarantine 15″ With These 7 Tips For Healthier Takeout
With restaurants operating at limited capacity and all of us spending more time at home, take out and delivery are booming. Here are seven tips to make better and healthier choices when ordering out.
Stop Distracted Driving and Protect More Than Yourself
Distracted driving can actually be broken into three categories, visual, manual, and cognitive. Texting involves all three. Here are tips to help you avoid distracted driving to protect yourself and others.
Golf is Booming During Covid-19 – Here’s a 9-Point Safety Checklist
One of the safest sports we could play right now, golf is booming during the pandemic. Here is a 9-point checklist to stay safe on the golf course.
Women’s Health and Fitness Day is September 30th
Women's Health and Fitness Day is September 30th, so let's do something to improve our health. Here are some ideas.
Varicose Veins are More than Just a Cosmetic Issue, Says Vascular Surgeon
It is estimated that varicose veins and venous disease are ten times more common than heart disease. However, this is not just a cosmetic issue.
B.E. F.A.S.T. – Remember This Acronym to Save Someone Having a Stroke
When someone is having a stroke, panic can set in if you are unsure of what to do, especially because the clock is against you.
“Matcha” More To Know About This Healthy Tea
We all know green tea, but do you know "matcha" at all about matcha? Matcha comes from the same plant that green tea does, but has more nutrients.
Covid 101: Back to School
Your comprehensive virtual and in-person back-to-school guide from the CDC for parents and kids.