Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 30 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
Gilda’s Club Now Offers Programs and Workshops Online (WATCH)
Gilda's Club South Jersey now offers all of its support groups and educational workshops online. Their program manager explains on this podcast.
Sweating Behind The Mask: Is It Safe To Wear A Face Covering While Working Out?
Face masks are required in all New Jersey fitness centers, but do the benefits of exercise outweigh the discomfort of a mask? We uncover the details sweating behind the mask.
Screen Addiction
With everyone home for months and not much to do, companies like Facebook and Twitter saw almost a 30% jump in users. Are you one of them? Here are some tips on limiting screen addiction.
How Has The Pandemic Changed You?
Our day-to-day lives have been drastically altered, but how has the pandemic actually affected our thinking, our view of life, and our emotional well-being?
Turkey – The One Food To Get Stuffed On This Thanksgiving
Thanksgiving is on its way and that means it is turkey time. Does turkey make you sleepy? What are its health benefits? Here is the truth behind the turkey.
A Different Thanksgiving – Tell Us How You Are Spending Yours
Many of us will have much smaller groups around the table, opting to keep everyone safe. How will Thanksgiving be different for you this year?
What is Pancreatic Cancer?
Alex Trebek was one of the thousands of people who lost his life to pancreatic cancer this year. Trebek suffered from Stage 4 pancreatic cancer which normally has a one-year survival rate.
How to Visit Safely With Santa at Storybook Land
Storybook Land is offering a fun and easy way for children to safely visit with Santa this year. Jessica Panetta, Operations Manager, tells us more.
Mushrooms: Health Benefits to Sink Your Teeth Into
Mushrooms are often overlooked in favor of other healthy foods, but that shouldn't be the case. After all, significant health benefits are hidden inside them.
Straighten Up! Guide to Good Posture
Mom knew what she was talking about when she told us all to “quit slouching.” Good posture can help us prevent muscle pain and joint stiffness.