Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 30 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
The “Coolest” Way To Get Fit During Hot Summer Days
Too hot to exercise outdoors? Not when you're in the water! Here are the "coolest" benefits to swimming or doing water exercise.
Is Your Child Experiencing Summer Learning Loss? Here’s What You Can Do
Is your child experiencing summer learning loss? Here are some ideas and great websites to help keep your kid's mind active and healthy.
Top 5 Free or Low-Cost Meditation Apps
Meditation has an array of benefits including increased focus, reduced stress, better sleep, and reduced anxiety. Here are the top 5 free or low-cost meditation apps below.
Robotic Knee Replacement Surgery – Orozco Orthopaedics
Patients needing a knee replacement now have the option to have joint replacement surgery using robotics. Dr. Fabio Orozco, Medical Director at Orozco Orthopedics, says this new technology is getting better results with less recovery time.
Must-have Tips to Keep Your Produce Fresh Longer
We all love fresh, delicious summer produce. Here is everything you need to know to keep your fruits and veggies fresh longer.
Seven Outdoor Activities for the Whole Family
With the warmer weather, it is easier than ever to get out of the house and do something active.
Saying Goodbye To The Handshake
Since shaking hands can be an easy way for germs to spread, what will be the “new” handshake?
Healthy Swaps for Your 4th of July Cookout
Traditional BBQ foods are not always the healthiest options, here are some healthier ideas to try including in your next family barbeque.
Online Fun and Educational Activities to Keep Your Kids Learning All Summer
You don’t want your kids stuck in the house all summer with nothing to do. With so many virtual camps and online programs, you can keep your kids excited and stimulated all summer.
Tattoo Regret? This Laser Treatment Can Help
If you have a tattoo that you would like to remove, this new laser treatment is safe and effective.