Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 35 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
Safety Tips For Your 4th of July Fireworks Display
Each year, thousands of people go to the emergency room from firework-related causes around the 4th of July. Here are some fireworks tips for a safe holiday.
Everything You Need to Know About SPF For Summer
Summer is upon us, it's time for coolers and grills, shorts, and tank tops. But it's also time to refresh our memory on what to do with SPF. From what it means to how to use it, this blog covers everything you need to know about our first line of defense against the sun during our time of fun.
Great Resource to Improve Your Child’s Health During Every Kid Healthy Week
It's Every Kid Healthy Week! Let's teach our kids healthy habits and make our schools healthier. Check out ideas for daily activities and get tools for parents and teachers.
4 Ways to Ease Your Spring Allergies in NJ
Whether it is a runny nose, constant sneezing, or itchy eyes, spring allergies can ruin your day. Here are some ways to reduce and treat seasonal allergies.
Trouble Falling Asleep? Try These Simple Tips
One of the worst things you can do when you’re tossing and turning and can’t seem to rest is to force yourself to sleep. Here are some tips that can help.
Food Tricks That Make You Think Food Is Healthier Than It Is
Manufacturers often use tactics such as packages, photos, and wording to make us think their products are healthier than they are. Watch out for these tricks and read the label carefully.
Prevention Tips for 5 of the Most Common Types of Headaches
Headaches are the most common form of pain and can interfere with productivity if untreated. Here are the five most common headaches and how to prevent them.
How Ginger Can Improve Your Skin
Consuming ginger in our daily diet can help the health and appearance of our skin. Here is why ginger is so beneficial.
What is No Shave November in NJ?
It is No Shave November, a movement to raise awareness and funds to fight cancer.
It’s a Fig Deal
Figs are a nutrient-dense superfood that may help dry skin, gut health, and blood pressure. Here's why you should add them to a healthy eating program.