Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 30 years. Join me every Sunday morning 9-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
The History of Father’s Day
We all love to recognize, honor, or remember our dad on Father's Day, but have you ever wondered how this federal holiday came to be?
How to Lose that “Dad Bod”
If you have a "dad bod," here are four tips for how to get back into shape and to lose that dad bod for good.
Surprising Reason Men Like Sports
There is no doubt that there are many female sports fans, but the love of sports is still primarily a male thing. You won't believe the reasons why.
Single-visit Crowns Created at a Dentist’s Office
New technology now makes it possible to get customized crowns and veneers in just one visit, saving time and making the whole process much easier.
Six Amazing Health Benefits of the Beach
Besides just a great place to enjoy life, the beach and the ocean actually have real, proven health benefits.
Get Your Grill On – Top 10 Barbecue Safety Tips for Memorial Day
It's time to get your grill on for Memorial Day and have a good ol' fashioned barbecue. Every year grills are responsible for burns, fires, and injuries. Check out the top 10 barbecue safety tips for the holiday weekend.
Local Program Makes Sure No Child Goes Hungry This Summer (WATCH)
Every child loves the end of the school year. But, what happens to children who depend on meal programs to get the nutrition they need? The Community Food Bank of New Jersey has a solution to ensure children in need across the area have enough to eat over the summer.
How Men and Women Can Communicate Better
Do you ever feel like when you are talking to the opposite sex you speaking another language? Men and women communicate differently. Here's how we can reach each other better.
Get a D.O.S.E of Happiness – How to Unlock the Four Happy Hormones
Dopamine is an extremely important chemical messenger in the brain involved in reward, motivation, memory, attention and even regulating body movements. Here are some quick tips to increase your levels
How Long Will You Live? Take This Quiz
There are areas all over the world where people live longer with less disease than anywhere else. What is their secret? Turns out there are nine of them. Take this short quiz on your life expectancy.