![8 Surprising Benefits of Aloe](https://townsquare.media/site/397/files/2017/08/attachment-pisauikan-N29JXkNO1xI-unsplash.jpg?w=980&q=75)
8 Surprising Benefits of Aloe
We've all had that moment. We've spent too long on the beach or missed a spot when applying sunscreen. We end up burnt, and we pull out a bottle of aloe.
It's a lifesaver for too much sun exposure, but aloe is so much more than just sunburn relief.
Aloe vera, or Aloe barbadensis, is a thick, short-stemmed plant that stores water in its leaves. Aloe contains many vitamins, minerals, and beneficial ingredients to keep us healthy. It is not just found in a lotion. Aloe can come in capsules, powders and juices. Here are eight other ways to use aloe
- Getty Images/Flickr RF
Getty Images/Flickr RF 1Contains healthy compounds
Aloe vera gel contains vitamins and antioxidants, and is used in medicines.
- Getty Images/OJO Images RF
Getty Images/OJO Images RF 2Contains Antibacterial Properties
Properties of aloe vera can prevent infections.
- Getty Images/Flickr RF
Getty Images/Flickr RF 3Accelerates Burn Healing
We all know aloe helps sunburn feel better, but it can help with other burns as well.
- Getty Images/Caiaimage
Getty Images/Caiaimage 4Can Lower Blood Sugar
Early studies say it may improve blood sugar management in diabetics.
- Getty Images
Getty Images 5Improves Skin
Aloe vera gel applied to the skin can increase elasticity and reduce the appearance of lines wrinkles.
- Getty Images/PhotoAlto
Getty Images/PhotoAlto 6Reduces Constipation and GERD
The latex of the plant, found under the skin of the leaf can reduce constipation when consumed. It can also reduce heartburn and GERD.
- Getty Images/EyeEm
Getty Images/EyeEm 7Helps Treat Canker Sores
Applying a bit of aloe vera gel to the sore may accelerate healing.
- Getty Images
Getty Images 8Reduces Plaque
When used as a mouthwash, 100% pure aloe vera juice can fight dental plaque.
More From WPG Talk Radio 95.5 FM
![Surprising Benefits of Aloe](http://townsquare.media/site/397/files/2022/07/attachment-pisauikan-N29JXkNO1xI-unsplash.jpg?w=980&q=75)
![Food Tricks That Make You Think Food Is Healthier Than It Is](http://townsquare.media/site/397/files/2021/07/attachment-31077pre_838adf5ed135717.jpg?w=980&q=75)
![Prevention Tips for 5 of the Most Common Types of Headaches](http://townsquare.media/site/397/files/2022/10/attachment-usman-yousaf-Dd6St65dfYw-unsplash.jpg?w=980&q=75)
![It’s a Fig Deal](http://townsquare.media/site/397/files/2022/10/attachment-michal-hlavac-MhQPjCiPldY-unsplash.jpg?w=980&q=75)
![Hitting a Trail in NJ? Review These Hiking Safety Tips](http://townsquare.media/site/397/files/2022/10/attachment-toomas-tartes-Yizrl9N_eDA-unsplash.jpg?w=980&q=75)
![Here’s How to Keep Your Brain Healthy](http://townsquare.media/site/397/files/2021/02/RS4599_86806828.jpg?w=980&q=75)
![The Many Layers of Wellness of Onions](http://townsquare.media/site/397/files/2020/11/RS19914_GettyImages-470963348-scr1.jpg?w=980&q=75)
![“Oh, my aching back” – Four Healthy Habits to Prevent or Ease Back Pain](http://townsquare.media/site/397/files/2022/04/attachment-dmitriy-frantsevunsplash.jpg?w=980&q=75)
![Five Best Foods for High Blood Pressure](http://townsquare.media/site/397/files/2021/01/blood-pressure.jpeg?w=980&q=75)