Health Update With Robin Stoloff

May is Skin Cancer Awareness Month. Skin cancer is one of the most treatable types of cancer if detected early, but there are steps we can take to prevent it. Here is one of the easiest.

Most back pain goes away on its own, though it may take awhile. Taking over-the-counter pain relievers and resting can help.

When you focus too much on cutting out all fat, you can actually deprive your body of what it needs most. However, consuming too much fat, especially trans fat and saturated fat can lead to obesity and other medical conditions.

It's Every Kid Healthy Week! Let's teach our kids healthy habits and make our schools healthier. Check out ideas for daily activities and get tools for parents and teachers.

If you are celebrating the Easter holiday, you can still enjoy it without completely abandoning a healthy eating plan. Here are some great ways to have a "hoppy" and healthy Easter.

When we only focus on one area of fitness, other areas suffer. Fitness expert Fitz Koehler breaks down the four pillars of fitness in her funny, yet no-nonsense, tell-it-to-you-straight style.

Our mouths are the gateway to the rest of our body and its functions. Poor oral health can lead to serious health problems. Here is what your need to know.

Weight or resistance training can help us maintain muscle and increase metabolism. Here are five benefits of weight training.

The family of actor Bruce Willis announced this week that he is retiring from acting after being diagnosed with Aphasia, a condition that robs you of the ability to communicate. The 67-year-old Die Hard actor, "has been experiencing some health issues that are impacting his cognitive abilities," according to a family statement.

We've all been there -- having to push through an invisible wall during a strenuous workout. Here are three tips to help you push through and reach that finish line.