Dopamine is an extremely important chemical messenger in the brain involved in reward, motivation, memory, attention and even regulating body movements. Here are some quick tips to increase your levels
Debra Wentz, the president and CEO of the New Jersey Association of Mental Health and Addiction Agencies, confirms that thoughts of suicide, depression and bullying are up by a 52% in teens over the past decade.
So you are doing your physical therapy and working hard to get better, but how well are you eating? Good Nutrition plays a vital role in recovery from an injury. A local physical therapist from Integrity Physical Therapy tells us why.