Health Update

July is UV Safety Awareness Month. The sun's rays can damage our skin and our eyes, but we can protect ourselves from harmful UVB and UVA radiation with some simple steps.

We all know perspiration is our body's way of cooling us off. What many of us may not realize is that there are plenty of other factors causing us to sweat.

Gilda's Club South Jersey is helping those affected by cancer by offering support and services, all free of charge.

Walking is often underrated as a form of fitness, but it is one of the easiest exercise to do. Here are some benefits of walking for your mental and physical health.

Heart Issues Following COVID-19 Vaccines Surpass 1,200 Cases

If you love outdoor exercise in the summer months, here are 5 tips to do it safely in the heat.

Onions are good for more than making you cry. However, the organic sulfur compounds in onions are linked to a variety of health benefits, so those tears may actually be worth it.

Men will often not admit when they are struggling with a mental health challenge. They may be irritable and can turn to drugs or alcohol. Here are some warning signs and ways to help.

According to a national Consumer Reports survey conducted at the end of last year, four out of 10 Americans reported experiencing depression or anxiety due to the pandemic.

May is Skin Cancer Awareness Month. Skin cancer is one of the most treatable types of cancer if detected early, but there are steps we can take to prevent it. Here is one of the easiest.