Living Well

Aloe is not just for sunburn. Aloe and aloe vera gel can be used to treat a variety of conditions from heartburn to fever blisters. Check out these eight uses for aloe.

May is Skin Cancer Awareness Month. Skin cancer is one of the most treatable types of cancer if detected early, but there are steps we can take to prevent it. Here is one of the easiest.

Onions are good for more than making us cry. The organic sulfur compounds in onions are linked to various health benefits, so those tears may be worth it.

More than one billion people around the world suffer from high blood pressure. Here are the five best foods to help lower blood pressure.

When we only focus on one area of fitness, other areas suffer. Fitness expert Fitz Koehler breaks down the four pillars of fitness in her funny, yet no-nonsense, tell-it-to-you-straight style.

If you love outdoor exercise in the summer months, here are 5 tips to do it safely in the heat.

Onions are good for more than making you cry. However, the organic sulfur compounds in onions are linked to a variety of health benefits, so those tears may actually be worth it.

Thanksgiving is on its way and that means it is turkey time. Does turkey make you sleepy? What are its health benefits? Here is the truth behind the turkey.

Mushrooms are often overlooked in favor of other healthy foods, but that shouldn't be the case. After all, significant health benefits are hidden inside them.

Looking for a painless fat eliminating procedure? Try Sculpsure. Dr. Jeffrey Gosin, Shore Vascular and Vein Center explains in this video.