Manufacturers often use tactics such as packages, photos, and wording to make us think their products are healthier than they are. Watch out for these tricks and read the label carefully.
Did you know that research estimates that a typical Easter basket can total more than 2,000 calories? Here's a guide to a healthier, yet still delicious, basket.
Millions of people around the world are drowning in stress on a daily basis. But did you know that there are steps we can take to reduce stress in our lives?
If you are looking to eat healthier and still enjoy your food, the heart-healthy Mediterranean diet might be right for you. It is the main diet of Italians and Greeks where there is less heart diseas
Leading toothpaste manufacturer, Colgate, has just launched two new kinds of toothpaste registered with the Vegan Society's international Vegan Trademark.