Swimming

Rescue divers are warning people not to swim at Weymouth Furnace due to the deep water, strong currents, cold temperatures, and debris.

Hidden throughout South Jersey, blue holes attract swimmers every summer despite serious safety risks.

Local summer is here, but Wildwood Fire Department warns there are no lifeguards on duty. Swim at your own risk.

With dangerous surf and rip currents due to Hurricane Erin hitting the NJ coastline, Wildwood officials have shut down swimming this week.

Swimming in the ocean can actually prove to be a game changer for relief and strengthening your spine.

Compare Lake Kandle's kid-friendly fun and Bells Lake's relaxed atmosphere for a perfect summer choice.

This is a heartwarming story about how a South Jersey mom reached out to social media for some help with her young son, and people came through with plenty of warmth and generosity.

Too hot to exercise outdoors? Not when you're in the water! Here are the "coolest" benefits to swimming or doing water exercise.

A few local lifeguards talk about how to stay safe if you're caught in a riptide and they even did a live demonstration of what to do.

Congrats to St. Augustine's junior guard, Sa’eed Nelson for taking home the first Athlete of the Week honors for 2015. Meanwhile, this week, we have a new set of local student-athletes who shine on their respective courts. Each are now in the running to take home this week’s Athlete of the Week.