Mental Health

A Facebook discussion sparked a passionate debate among South Jersey parents about mental health days for students.

New Jersey ranks among America's least forgetful states, but ADHD and brain fog can make memory feel very different.

Living in New Jersey means nonstop movement, but burnout is real. Here’s why slowing down matters more than you think in 2026.

Managing hundreds of passwords isn’t just annoying and it may be impacting your mental health more than you realize.

Loneliness, ADHD, and the pain of being “too much.” Here’s what that REALLY feels like on a day-to-day basis.

A simple house plant could be your secret weapon against stress and anxiety.

The topic of school bullying has resurfaced in conversations everywhere following the recent tragedy in Ocean County after the brutal bullying assault of Adriana Kuch at Central Regional High School earlier this month.

Gov. Phil Murphy selected youth mental health as the lead initiative for the year ahead for the National Governors Association, as he became the group’s chairman at its summer meeting Friday in Maine.

Assembly Speaker Craig Coughlin said at a time in their lives when teenagers want to put their best foot forward for college applications, a 7:30 calculus class does them no favors.

When it comes to our mental health, music has endless benefits. Research shows that music can help with depression, trauma, grief, and anxiety to name a few.