Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 35 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
How Taking Care of Our Teeth Affects Our Whole Body
Our mouths are the gateway to the rest of our body and its functions. Poor oral health can lead to serious health problems. Here is what your need to know.
The ‘Weight’ is Over – Five Reasons to Start Weight Training
Weight or resistance training can help us maintain muscle and increase metabolism. Here are five benefits of weight training.
Healthy Eating The Whole Family Can Enjoy
Do you want your family to eat healthier? Here a four strategies you can start today to improve the health of the people you love.
Actor Bruce Willis Stepping Down From Acting After Being Diagnosed With Aphasia
The family of actor Bruce Willis announced this week that he is retiring from acting after being diagnosed with Aphasia, a condition that robs you of the ability to communicate. The 67-year-old Die Hard actor, "has been experiencing some health issues that are impacting his cognitive abilities," according to a family statement.
Tips to Push Through That Workout
We've all been there -- having to push through an invisible wall during a strenuous workout. Here are three tips to help you push through and reach that finish line.
Before He Was A Food Network Star, Celebrity Chef Robert Irvine Cooked For Me! We Catch Up On My Video Podcast (Watch)
Before He Was A Food Network Star, Celebrity Chef Robert Irvine Cooked For Me! We Catch Up On My Video Podcast (Watch)
NJ Residents: Do This Every Day to Reduce Stress
Millions of people around the world are drowning in stress on a daily basis. But did you know that there are steps we can take to reduce stress in our lives?
Finally, Something We Love That is Good For Us: Five Benefits of Coffee
Our daily cup of coffee may be doing more for us than providing that morning boost.
Luck of the Irish: Low Calorie St. Paddy’s Day Drinks
St. Patrick's Day is coming up and you know what that means: the booze will be flowing. If you are trying to watch your calories, here are some lower-calorie drink options.
Why Music is Good for Your Mental Health
When it comes to our mental health, music has endless benefits. Research shows that music can help with depression, trauma, grief, and anxiety to name a few.