Experts say one of the best ways to maintain a healthy weight is to keep track of what we eat. There are a variety of food tracking apps, but If it is too tedious to type everything you eat into a food app, there is a new app that makes that process a little easier.  It is called Foodvisor and it is as easy as taking a quick picture of your meal. The app recognizes what you're eating and, based on your serving size, it provides a detailed nutrition report in just seconds.

Foodvisor can help you become more aware of your food choices and develop healthier habits. It also offers healthy recipes and diet plans that cater to your needs.  I put the Foodvisor app to the test with my lunch recently. Check out the video at literock969.com or visit our facebook page and let us know what you think.

Fortunately, there are lifestyle apps that can improve our health, such as fitness, medication, and sleeping.

There are also food apps that keep track of your diet and help you lose weight. However, I recommend using the Foodvisor app because it allows you to take a picture of your meal and recognizes what you're eating. Then, based on your serving size, the app provides a detailed nutrition report in just seconds!

Foodvisor can help you become more aware of your diet and develop healthier habits. It also offers healthy recipes and diet plans that cater to your needs.

Watch as I use the app during my afternoon lunch.