Five Quick and Healthy On-the-Go Snacks
For many of us, life gets in the way and we always say, "I'm too busy." We should never be too busy for good nutrition.
So instead of stopping at the fast food restaurant for a quick unhealthy snack here are some simple ideas for healthy snacks on the go.
- 1
Trail Mix
Nuts, oats, and raisins all quick healthy choices.
- 2
Turkey Roll Ups
Inexpensive and a good source of protein
- 3
Hardboiled Eggs
Such a great on-the-go snack.
- 4
Yogurt
Low calorie, and goes even better with nuts or fruit.
- 5
Fruit Bars
Easy to bring in a purse or leave in a car console.
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